Rubber Puppy Syndrome

Strange pet connection! Maybe people struggling to get diagnosed with Ehlers-Danlos Syndrome (EDS) should visit their local veterinarian. Strolling the boardwalk the other morning, I stopped a couple to pet their peppy dog, Lucy.  I braced for impact, mentioning back surgery as the reason (easier than explaining EDS). Lucy’s owners asked how I was healing. When I […]

Vitamin Lee

Do You Have A Point Person? I didn’t know I needed one until I was in over my head.  Enter my friend, Lee… Lee was my first ‘real’ boss in the fitness industry right out of college.  She was a strong and purposeful leader; and created a super fun, challenging work environment.   Her advisement […]